I believe the difficulties we experience in life can be highly impactful on how we see ourselves, how we relate to ourselves/others and on our own wellbeing. I deliver effective, evidence-based interventions with warmth and compassion. Counselling and psychotherapy | NHS inform You can reach us: By car. Cognitive Behavioral Therapy (CBT) is a type of talk therapy that has been found to be particularly effective for treating depression. Linda Hardy: Counselling in Glasgow Facebook page, Offload anything that is on your mind in a friendly and supportive space, Gain insight about how your thoughts, feelings and reactions impact on you, Find tools and strategies to help you live with more ease now, and in the future, Release built up emotions that you have been holding down, Gain some clarity about how events from the past may be influencing you today, Help with addiction (food, alcohol, drugs, gambling), Talking through family issues or within relationships, Working through emotions, such as anger, guilt or hurt, Understanding and Coping with Bereavement, Understanding and Managing Stress and Anxiety, Introduction to Cognitive Behaviour Therapy: Utilising it into Everyday Life. Ideally, I am looking for clients that feel "stuck", or have issues with past trauma, phobias and anxiety in which nothing seems to be working for them. I know because I have been there too! Adult Mental Health Care, Anger Issues, Anxiety/Panic, Depression, Obsessive Compulsive Disorders, Occupational Issues, Older Adult Mental Health Care, Relationships, Self Esteem, Self Harm, Stress Management Accessing NHS Treatment in Scotland | OCD-UK Together we can work towards a better future. Samaritans are open 24 hours a day, 365 days a year. Cognitive behavioral therapy (CBT)is a type of talk therapy that can help people of all ages, including younger children and teens. Everyday life can be difficult so when we experience added stressors such as health and financial worries, relationship issues, work stress, bereavement, loss and trauma, it can impact our mental health and wellbeing further. Sometimes we have students learning CBT who will see you for a small charge (conditions apply please ask). This is where counselling can be highly beneficial, as we work together to help you gain insight, self-awareness, clarity, confidence and positive growth towards greater fulfilment. Neurofeedback Therapy Glasgow, Scotland . It is important that you feel comfortable with whoever you choose as your counsellor. CBT is a collaborative solution-focused and time-limited Therapy. I live in Glasgow, Scotland but happy to work with clients worldwide over telephone or video call. See MoreSee Less. The decision to seek CBT also depends on the condition youre treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders. Edinburgh courses take place at Simpson House, Queen Street. Let me help you bring some harmony back to your family. If you want a shorter term, concrete, skills-based approach, CBT is a great option. I am trained in evidence based therapies such as IPT, ACT. Adult Mental Health Care, Anxiety/Panic, Depression, Obsessive Compulsive Disorders, Physical Health Problems, Relationships, Sexual Abuse, Trauma Entry level counselling skills courses leading to qualification as a CBT Therapist. Hi and thank you for visiting my profile. What is CBT? Terms of Use / Dr Fiona Murray, Wellbeing 2020. Counsellor in Central Glasgow | Counselling & CBT for Glasgow City Centre I will treat your experience and opinions with respect, compassion and honesty because I want you to feel safe to talk openly in therapy. One day per week in Glasgow. Please see dates and timetable below for further information on . Included maps are powered by OpenStreetMap and Mapbox. CBT combines a cognitive approach (examining your thoughts) with a behavioural approach (the things you do). The History of CBT | Beck Institute Cares You may want to work on being more confident within yourself - perhaps socially, or better able to assert your point of view. With this end in mind I have always sought out challenging and rewarding opportunities to work with people and to study human relationships and problems. Neil Sproul - CBT, Counsellor, Glasgow, G41 | Psychology Today Relaxation can help both your physical and mental health. Click here for further details of the services available to our business clients. Click For Map to therapy Service from Train and Underground Stations in Glasgow City Centre, If you are driving, there are a range of parking options that are easily accessible. Follow Glasgow Cognitive Therapy Centre on Facebook, 2nd Floor, Rothesay House, 134 Douglas Street, COSCA Certificate in Counselling Supervision, www.glasgowcognitivetherapycentre.com/personal-therapy/, National Institute of Clinical Excellence, Therapy Sessions at Glasgow Cognitive Therapy Centre, Directions to Glasgow Cognitive Therapy Centre. please indicate whether you want to book an on-line or telephone consultation. Cognitive Behavioural Therapy, Glasgow | Spire Counselling & Psychotherapy Cognitive Behavioural (CBT) Counselling in Scotland - Psychology Today I help people with these issues and many more. We also know finding the right counsellor, psychologist, cognitive behaviour therapist or coach and approach can be confusing and stressful and we are happy to answer any queries you have, or indeed to set up an initial meeting to talk through what might be best for you. Cognitive behavioural therapy (CBT) can reduce symptoms of depression in people who fail to respond to drug treatment, says a study in the Lancet. I will support and listen with empathy and respect. International Journal of Eating Disorders, 52, 538-542. CBT Therapist Get-Unstuck Glasgow City Centre and Glasgow Southside 's, CMHT's and external/internal agencies. The old saying of 'it's good to talk' is never a truer word spoken. There would be no obligation to book a follow-on service.E-mail me here at Counselling-Glasgow to request a consultation. Using a combination of personal life experience, training and a wide range of client work, I can help you to explore any issues you may be suffering with such as anxiety, depression or stress. Andy Malone - Course Lead. Centreof therapy Glasgow - LinkedIn I have been a mental health professional for 45yrs, both as a Mental Health Nurse and as a BACP Registered Therapist. The course follows the university term and runs every Monday evening and on fifteen Saturdays per year. The Scottish Qualifications Authority, or SQA, is a public body sponsored by the Scottish Government responsible for the development, accreditation, assessment and certification of qualifications. A warm & friendly welcome for each client. Cognitive therapy explores ways your thoughts and beliefs may be causing emotional problems. CBT is a clinically proven treatment for a number of different mental health concerns such as anxiety, depression, phobias, OCD, eating disorders, addictions and self-esteem. The way things are now, is not the way they will always be. Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a providers name into the search bar. The terms therapist and counsellor are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges. I believe that each person is different, so I dont judge you or your feelings and I do not use labels or put expectations on you. Cognitive Behavioural Therapy ( CBT ) is useful for people experiencing long or short- term issues such as anxiety, depression, OCD, stress or an intertwining of all or some of these. A health professional may have recommended counselling or perhaps you are feeling lost in your life and wonder if talking therapy might be the answer. Everyone is unique and at psyche therapy centre we believe in finding what works best for you along with following science and research to help you towards psychological well-being. As a practicing Counselling Psychologist, I offer an accepting and understanding relationship and work hard to help people understand and overcome different challenges. Resources have been prepared by qualified and experienced clinicians. From psychodynamic active listening and using a safe space to get things out in the open, or perhaps using. Our therapists are experienced in helping people with a broad range of problems from the mild functional issues to chronic long term difficulties. Some people arent quite sure whats going on for them, but something just doesnt feel right. If I could help with one thing it would be instilling hope. Karen Cleland Cognitive Behavioural Therapist. - Home With empathy, compassion and creativity, I offer short and longer-term therapy that aims to equip you with the necessary knowledge, clarity and tools so that you can reach your goals and lead a happier, more fulfilling life. A course of CBT normally lasts for between six and ten sessions, although this can vary. NO HARD FEELINGS - FEEL IT, FACE IT, THRIVE, of our clients would recommend the service to a friend. Psychologist, PsychD, HCPC - Clin. From there we would make a plan to address your difficulties, and work together on this in sessions, but you might also expect some between session work. Now, finding peace within my authentic self, I can empathise deeply with individuals who are experiencing life transitions, anxiety and self-doubt. It can help manage mental health conditions, such as depression and anxiety, and emotional concerns, such as coping with grief or stress. BABCP, Experience and Specialisations 1 CBT is used to treat a wide range of conditions, including: Addiction Anger issues Anxiety 8 Bipolar disorder Depression Eating disorders Panic attacks Personality disorders Phobias 9 DBT for ADHD: Why Dialectical Behavior Therapy Works - ADDitude Our address is: Priory Hospital Glasgow, 38-40 Mansionhouse Road, Glasgow, Greater Glasgow, G41 3DW. But, the NICE Guidelines don't actually cover Scotland, although generally most health practitioners will be open to accepting NICE recommendations outside of England and Wales. I also offer early evening appointments that can start anywhere between 5 p.m. and 6.30. Perhaps you experience general feelings of worthlessness or low self-esteem, I am a fully qualified psychotherapist specialising in. Treating a wide variety of common mental health/emotional problems, I can offer you a safe and non-judgmental space, that exists solely for you, to explore what it is thats causing difficulty. I am conveniently located right next to Glasgow Central Station, and just a 10 minute stroll away from Glasgow's Queen Street Station.I qualified with a Masters degree in 2011, and I have been a practicing as a therapist since then. 9 CBT Therapists in Glasgow The Potential Role of Cognitive Behavioral Therapy. Alcohol & Substance Misuse, Anger Issues, Anxiety/Panic, Depression, Obsessive Compulsive Disorders, Occupational Issues, Personality Disorders, Relationships, Self Harm, Sexual Abuse, Trauma Hi, my name is Joanna and I am a qualified. We hold open days throughout the year. I offer assessment and treatment to adults (18+) who are experiencing emotional difficulties, difficulties in their relationships, difficulties at work or those who just feel a bit stuck and would like a space to explore that. CBT approaches and interventions are recognised as a major contributor to psychological treatment. The numbers 3, 34A, 4, 57A and 6 bus lines stop near to Priory . Adult Mental Health Care, Alcohol & Substance Misuse, Anxiety/Panic, Chronic Fatigue Syndrome/M.E., Depression, Gender Issues/Sexual Identity, Obsessive Compulsive Disorders, Occupational Issues, Older Adult Mental Health Care, Physical Health Problems, Relationships, Sexual Abuse, Sleep Disorders, Stress Management, Trauma IN THE SOUTHSIDE OF GLASGOW. The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. I offer to meet you wherever and however you are in your life right now. I am based in north Glasgow. The Glasgow Cognitive Therapy Centre offer private personal therapy for individuals and couples. At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. Train to be a Cognitive Behavioural Therapist | Courses in Glasgow I utilisea number of evidence-based therapeutic modalities, including, I am a person centred clinician who recognises that you are the expert of your own experience. Mi-Therapist | Glasgow | Cognitive Behavioural Therapy | CBT It is important at these times to have a safe space to do this. I have particular experience in adapting therapy for adults with a learning disability and, I am impassioned to motivate and guide you on a therapeutic journey of. Cognitive-behavioral therapy aims to change our thought patterns, our conscious and unconscious beliefs, our attitudes, and, ultimately, our behavior, in order to help us face difficulties and achieve our goals.
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